Igishushanyo mbonera
Imibavu yimana, nshyashya nimbaraga, yuzuye ibitunguranye, imbaraga nshya kandi zihumura, shyashya kandi nziza, nikigaragaza amahirwe nibyishimo.
Kugaragaza imbaraga, ishyaka, igikundiro, nubuzima, biragufasha gukwirakwiza ingufu igihe icyo aricyo cyose, ahantu hose, cyeguriwe abakobwa bafite imbaraga mubuzima bwawe,
kugirango wuzuye ibyiringiro uhitemo kuba wenyine.